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Friday, Nov. 20, 2009 03:03 pm

It's time to Get FIT!

Welcome to the Illinois Times Get FIT blog!

Getting healthy is not only in vogue, it is vital to the well-being of our nation. If we don’t want to keep paying billions to remedy health problems we could prevent, then each of us must make a commitment to our personal and public health.

Here we would like to open a “healthy” dialogue with the community. We will address personal health issues like quitting smoking and staying active, as well as public health issues like the cost of health insurance and the effects of over-processed foods. We hope to get you excited about health and fitness, and we hope you’ll share your stories. We’ll start the ball rolling by sharing ours.

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