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Thursday, April 22, 2010 03:12 am

Stress-free world

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Tai Chi involves simple movements with controlled breathing and thought. Therein comes a peace of the entire self. John Starman has been teaching Tai Chi to Springfieldians for decades, invoking joy and a stress buster like no other. Watch John and others demonstrate this ancient art form of healing. Join people from 56 other nations around the world at 10 a.m. in every time zone as people unite in prayer and practice. For more information visit www.worldtaichiday.org.

World Tai Chi and Qigong Day
Saturday, Apr 24, 9am-12pm
Illinois State Capitol Rotunda
Second Street at Capitol Ave.
414-6541

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