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Thursday, March 16, 2017 12:05 am

No matter your age, high intensity is good for you

 As an orthopedic surgeon specializing in sports medicine, including prevention and treatment of athletic injuries, I see a lot of athletes and active individuals of all ages. My goal is to keep ...
Thursday, March 16, 2017 12:04 am

Visitors find a warm welcome and wide selection at local wineries

 Danenberger Family Vineyards, located in rural New Berlin, harvested and crushed 32 tons of grapes last fall, their biggest year yet. When founder Susan Danenberger began making wine, it may hav...
Thursday, March 16, 2017 12:03 am

Reminiscing on music fandom

 In the 60s, my father was a crew cut-sporting, hippie-hating Nixon supporter. I was a long-haired, Vietnam War-protesting adolescent. The only times we seemed to be able to come together was thr...
Thursday, March 16, 2017 12:02 am
This publication represents the views of the author, and does not necessarily represent the views of RSM US Wealth Management LLC. This publication does not constitute professional or investment advic...
Thursday, March 16, 2017 12:01 am

Exciting events in central Illinois

Breakfast Optimist ClubMar 17, 24, 31, Apr 7, 14, 21, 28, 7am Fri. Every Friday. Visitors welcome. 546-5021. Atonement Lutheran Church, 2800 W. Jefferson St., 546-7646.Peacemaking in a Post-Truth Worl...
Thursday, Dec. 15, 2016 01:05 am

The MD and the wannabe

 My father’s mantra has always been, “No one can run 26.2 miles. It’s impossible.” He ran his first marathon more 30 years ago, before I was born. Still it was a message that he, Dr. Terr...
Thursday, Dec. 15, 2016 01:04 am

It’s not too late to make the most out of your savings

 Emily Brandon, 34, a senior editor at U.S. News & World Report, knows far more about retirement issues than most people twice her age.She has spent the past 10 years writing about retirement...
Thursday, Dec. 15, 2016 01:03 am

Seniors find edification and celebration at Lincoln Land

 There’s plenty going on for area seniors these days, with more all the time. Every month, hundreds of active, imaginative seniors meet to eat, explore interesting places in and around Springfi...
Thursday, Dec. 15, 2016 01:02 am

Research finds women actually are getting some satisfaction

 There’s no one right answer for women who wonder if their sex life is normal in their midlife years, and there are Pittsburgh doctors who say they can prove it.In an attempt to go beyond surve...
Thursday, Dec. 15, 2016 01:01 am

Three-month event calendar for seniors and their families

Winter Holiday Floral ShowDec 15-21, 12-4 Mon-Fri, 12-5 Sat-Sun. Stunning display of poinsettias, tropical plants and decorated evergreens. Free. Springfieldparks.org. Washington Park Botanical Garden...

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