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Wednesday, Jan. 2, 2008 01:05 pm

Finding a fun path to fitness and other

Untitled Document You’ve heard it all before: Mix fun with your fitness, the minutes will just fly by, and before you know it you’ll be 10 pounds lighter....
Wednesday, Jan. 2, 2008 01:18 pm

Staying active, dental health, and fluid consumption

Untitled Document Don’t assume you have to sweat Older, frail people can get a free “gym pass” and still benefit from activities that are not as ta...

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