Thursday, May 3, 2018 12:01 am
 If you forgot to make a reservation or simply don’t want to face the Mother’s Day brunch crowds, here’s an elegant, make-ahead menu that is fully customizable and easy enough to make with...
Thursday, April 26, 2018 12:01 am

In praise of Vicia

 It was the middle of the afternoon of my second day staging at the celebrated new St. Louis restaurant Vicia. (It’s pronounced “stah-jing. That’s French for voluntarily working your butt o...
Thursday, April 19, 2018 12:01 am

A passion for mayonnaise

 Increasingly, we seem to live in a world divided. Folks seem to fall firmly on one side of the proverbial fence or the other: conservatives versus liberals, paleo diet versus plant-based diet, C...
Thursday, April 12, 2018 12:01 am

Vegetables make their way to the center of the plate

 Last month I was in St. Louis on an unseasonably warm Friday afternoon. I was sitting in the covered patio of Vicia, a new restaurant in the Central West End. Several of the window panels had be...
Thursday, April 5, 2018 12:01 am
 Around mid-April, after the roaring March winds have yielded to the mild rains of spring, seemingly normal people begin to disappear into the woods. Young and old, they steal away to secret patc...
Thursday, March 29, 2018 12:01 am

The power of chickpeas

 It’s that time of year when I’ve about used up last fall’s winter squash in my basement and all of last summer’s vegetables from my freezer and I’m looking for meal planning inspiratio...
Thursday, March 22, 2018 12:01 am
 In my last IT column (Fermented Foods- March 1), I discussed the benefits of incorporating fermented foods into your dietary regimen and I included instruction on how to make Easy Homemade Sauer...
Thursday, March 15, 2018 12:01 am
 Research shows that cooking from scratch and regularly sharing family dinner improves both physical and mental health in many ways. But there is one benefit of cooking at home that doesn’t get...
Thursday, March 8, 2018 12:01 am

Mr. Rogers and cooking for helpers

 Old episodes of “Mr. Rogers’ Neighborhood” have been my daughter’s show of choice lately. And truthfully, I’ve enjoyed having this soft-spoken gentleman and his kind earnest words back...
Thursday, March 1, 2018 12:01 am
 It is estimated that our body is composed of over 10 trillion cells; inhabiting our skin and respiratory passages and digestive systems are 10 times that number of bacteria. These bacteria are k...

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