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Cap City
Thursday, Feb. 23, 2012 12:00 am
Can drumming help fight cancer? It may sound like a silly question, but research shows that making music relieves stress, improves self-esteem and enhances the immune system. And regardless of whether
Cap City
Thursday, Feb. 23, 2012 12:00 am
With the courthouse being closed, more than 60 local lawyers gathered in the atrium of the Cathedral of the Immaculate Conception in downtown Springfield on President’s Day for a legal conferenc
Cap City
Thursday, Feb. 16, 2012 12:00 am
More than half of all prison inmates in Illinois will go back to prison within a year of being released. That’s a sobering thought, but here’s some good news: 92 percent of parolees served
Cap City
Thursday, Feb. 16, 2012 12:00 am
Do you like resale shopping but don’t like having to put on pants? Now you can surf for second-hand deals in your undies and help make a difference in Springfield at the same time. M.E.R.C.Y. Co
Cap City
Thursday, Feb. 9, 2012 12:00 am
SIU Medical School is going all out for African-American History Month, hosting a plethora of history- and diversity-themed events throughout February at 801 N. Rutledge St. Check out a handful of his
Cap City
Thursday, Feb. 9, 2012 12:00 am
Hockey has a reputation as a pretty tough game. Any sport in which referees let the players fight until someone ends up on the ice isn’t for the weak. (At one Boston Bruins game in 1979, Bruins
Cap City
Thursday, Jan. 26, 2012 12:00 am
There’s something intriguing about solar power – the way it turns sunlight directly into useable electricity without the hassle of steam, fossil fuels or motors. It’s beautifully sim
Cap City
Thursday, Jan. 26, 2012 12:00 am
Shatriya Smith is attempting to walk the extra mile in support of Illinois’ 96th district Democratic state representative candidate Winston Taylor. There’s just one problem: both of S
Cap City
Thursday, Jan. 12, 2012 12:00 am
Keeping that new year’s resolution to get in shape can be next to impossible if you try to do it alone. But if you don’t mind a little cold weather, you can get some motivation and support
Cap City
Thursday, Jan. 12, 2012 12:00 am
In an election year, nothing is more important to a potential voter than getting to the root of the issues and understanding where a candidate stands on those issues.Susan Nightingale, president and c

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