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Health & Fitness
Thursday, Jan. 13, 2011 12:00 am

Start your exercise regimen on the right foot with the right pair of shoes, streches and exercises

Most of us use our feet all day, every day – for work, for play, to get to our car , to get a drink of water, to get ourselves to the bathroom. With all of this walking, it’s not surprisin

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 Illinois Times was gratified by the number of entires that we received for the Visitors Guide Cover Art Contest. We would like to thank all of the 56 participants who submitted entries. Your eff...

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