Home / Articles / By Ami Flammini

Top Articles from Ami Flammini

No articles in this section
 
Health & Fitness
Thursday, Jan. 17, 2013 12:00 am

Yoga as a way to relax into self-discovery

I was lying on my back during the visualization exercise. The teacher we brought in from Detroit had the “yoga teacher” voice; you know, the calm, quiet, melodious voice. I had just eaten

Calendar

  • Fri
    3
  • Sat
    4
  • Sun
    5
  • Mon
    6
  • Tue
    7
  • Wed
    8
  • Thu
    9
   
Get "IT" in your inbox

SPRINGFIELD EVENTS

PUB CRAWL