Home / Articles / By Ami Flammini

Top Articles from Ami Flammini

No articles in this section
 
Health & Fitness
Thursday, Jan. 17, 2013 12:00 am

Yoga as a way to relax into self-discovery

I was lying on my back during the visualization exercise. The teacher we brought in from Detroit had the “yoga teacher” voice; you know, the calm, quiet, melodious voice. I had just eaten

Calendar

  • Fri
    22
  • Sat
    23
  • Sun
    24
  • Mon
    25
  • Tue
    26
  • Wed
    27
  • Thu
    28
   

SPRINGFIELD EVENTS

PUB CRAWL