Home / Articles / By Peter Glatz
Food
Thursday, Jan. 4, 2018 12:00 am
Every morning as the clock approaches 7 a.m. the folks in my CrossFit gym cluster in little groups to socialize for a few minutes before the workout begins. I hang out with the Fasters. We are the one
Food
Thursday, Dec. 14, 2017 12:00 am

How Scotch eggs rescued me from a fight

 Most of the foods that show up every year on my family’s holiday table have origins in the culinary practices of our past generations. Our holiday table has never been a forum for innovation;
Food
Thursday, Nov. 30, 2017 12:00 am
 If you were to close your eyes and envision a perfect celebratory winter holiday gathering, what would it look like?  What are the traditions of your family? What are your cherished holiday
Feature
Thursday, Nov. 16, 2017 12:00 am

How a Springfield group transformed itself by intermittent fasting

 In the guidebook for Narcotics Anonymous there is a paragraph which begins: “We have a disease; progressive, incurable and fatal.” The paragraph ends with the sentence: “Insanity is repeat
Thursday, Nov. 2, 2017 12:00 am

Intermittet fasting produces amazing results

 I was talking with my bandmates during our break the other day about the death of Tom Petty, Gregg Allman and all the other music heroes we have lost in the last year. The conversation morphed i
Food
Thursday, Oct. 12, 2017 12:00 am
 While attending one of Urbana’s Prairie Fruits Farm and Creamery’s Farm To Table Dinners, I asked owner Leslie Cooperband if I could “stage” (work as an unpaid apprentice) for one of the
Food
Thursday, Sept. 28, 2017 12:00 am
 The premature death of my wife due to complications of obesity was a loud wake-up call for me. At the time of her death I, too, was obese, weighing 236 pounds and having to buy my clothes at a �
Food
Thursday, Sept. 14, 2017 12:00 am

Two books tell you how

 Our society is experiencing an epidemic of obesity and diabetes with the root cause of insulin resistance. Insulin resistance develops when we bombard our body all day long with sugar-containing
Food
Thursday, Aug. 31, 2017 12:00 am
 There is a point every summer when my vegetable garden transitions from a state of scarcity to one of overabundance. My approach to meal planning shifts from “What do I have enough of to make
Food
Thursday, Aug. 17, 2017 12:00 am

Fine dining the Montreal way

 I’ve long been a big fan of chef, writer and TV celebrity Anthony Bourdain. His bestselling book, Kitchen Confidential: Adventures in the Culinary Underbelly, led to his career in television h

Calendar

  • Thu
    24
  • Fri
    25
  • Sat
    26
  • Sun
    27
  • Mon
    28
  • Tue
    29
  • Wed
    30
   

SPRINGFIELD EVENTS

Friday May 25th

PUB CRAWL