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Health & Fitness
Thursday, Jan. 25, 2018 12:00 am

The solution isn’t simple, and may require lifestyle changes. It’s far better than the usual prevention method – nothing.

 Dale E. Bredesen’s 2017 book, The End of Alzheimer’s, provides a new perspective on this debilitating and dreaded disease. Subtitled The First Program to Prevent and Reverse Cognitive Declin
Health & Fitness
Thursday, Jan. 26, 2017 12:00 am

If resolutions don’t work, try my Top 10

 It’s that time of year when articles about diets, resolutions, healthy eating and exercise are rampant. Although I’ve been active and generally fit, for several years I made the same resolut

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