No matter your age, high intensity is good for you

 As an orthopedic surgeon specializing in sports medicine, including prevention and treatment of athletic injuries, I see a lot of athletes and active individuals of all ages. My goal is to keep...

Visitors find a warm welcome and wide selection at local wineries

 Danenberger Family Vineyards, located in rural New Berlin, harvested and crushed 32 tons of grapes last fall, their biggest year yet. When founder Susan Danenberger began making wine, it may hav...

Reminiscing on music fandom

 In the 60s, my father was a crew cut-sporting, hippie-hating Nixon supporter. I was a long-haired, Vietnam War-protesting adolescent. The only times we seemed to be able to come together was thr...
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Exciting events in central Illinois

Breakfast Optimist ClubMar 17, 24, 31, Apr 7, 14, 21, 28, 7am Fri. Every Friday. Visitors welcome. 546-5021. Atonement Lutheran Church, 2800 W. Jefferson St., 546-7646.Peacemaking in a Post-Truth Worl...

The MD and the wannabe

 My father’s mantra has always been, “No one can run 26.2 miles. It’s impossible.” He ran his first marathon more 30 years ago, before I was born. Still it was a message that he, Dr. Terr...

It’s not too late to make the most out of your savings

 Emily Brandon, 34, a senior editor at U.S. News & World Report, knows far more about retirement issues than most people twice her age.She has spent the past 10 years writing about retirement...

Seniors find edification and celebration at Lincoln Land

 There’s plenty going on for area seniors these days, with more all the time. Every month, hundreds of active, imaginative seniors meet to eat, explore interesting places in and around Springfi...

Research finds women actually are getting some satisfaction

 There’s no one right answer for women who wonder if their sex life is normal in their midlife years, and there are Pittsburgh doctors who say they can prove it.In an attempt to go beyond surve...

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SPRINGFIELD EVENTS

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