Home / Tag: exercise
Thursday, Jan. 16, 2014 12:01 am

Leading Springfield to a future of health and fitness

Fitness is in. We’ve all seen enough alarming articles about obesity in America to know that something has to change, and there are plenty of people in Springfield trying to do something about it. W...
Monday, Nov. 30, 2009 03:18 pm
It happened so subtly that I hardly noticed. From junior high through my college years, I got fat. Honestly, I was in denial. I knew I ate too much, and I knew I ate the wrong foods, but I didn’t care. I had decided to enjoy whatever morsels I wanted, and I would deal with the consequences later. I grew to a portly 275 pounds before I finally got fed up enough to admit I needed a chan...
Monday, Nov. 23, 2009 03:34 pm
Here's a post from Tia Schoen in our advertising department: I got lucky 30 years ago (I’m really dating myself here!) when a wonderful woman hired me to run her health clubs. I had no experience and had never exercised a day in my life. I took to it like a duck to water. Over the years and through the aches & pains, I have managed to keep the fervor for fitness alive with 3-4 work...

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