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Routine screenings can help you stay healthy

Health screenings are medical tests that doctors use to check for diseases and health conditions before there are signs and symptoms. Results of health screenings detect whether or not disease c

Capital City Senior

Wednesday, March 13, 2019 12:00 am

Is a reverse mortgage right for you?

By Holly Whisler

Imagine getting income from your home each month, versus making a monthly mortgage payment. Does it sound too good to be true? A reverse mortgage allows a homeowner of retirement age that has su

Health & Fitness

Thursday, Jan. 24, 2019 12:00 am

Making exercise fun

By Holly Whisler

Many of us make a list of New Year’s resolutions that may or may not be attainable, and all too often people vow to go to the gym or lose weight, both of which are rather vague. According to t

Capital City Senior

Thursday, Dec. 20, 2018 12:00 am

Alternative pain management

CBD products grow in popularity

By Holly Whisler

The diagnosis of chronic pain has become pervasive in our society. According to a study done in 2015 by the National Institutes of Health’s National Center for Complementary and Integrative He

Feature

Thursday, Dec. 6, 2018 12:00 am

Gift ideas for pets and people who love them

By Holly Whisler

If you get a kick out of giving your pet a gift, you’re in good company. According to a survey conducted by Rover.com, 95 percent of pet owners said they have purchased a Christmas gift for th