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Remembering
Thursday, Dec. 27, 2018 12:00 am

Champion for the arts

KAY FEURER March 19, 1935-Oct. 18, 2018Champion for the arts“Kay Feurer loved and appreciated the arts,” says Grace Nanavati, director emeritus of the Springfield Ballet Company (SBC). “She left
Capital City Senior
Thursday, Dec. 20, 2018 12:00 am

CrossFit Instinct Longevity class targets adults 55+

 “There’s no age limit to learning something new,” says Mike Suhadolnik, a coach at CrossFit Instinct, located in Fairhills Mall in Springfield.  Suhadolnik, who is 75, also believes �
News
Thursday, Dec. 13, 2018 12:00 am

Deaf victims of violence are about to get the attention they need

 Victims of domestic or sexual violence often don’t reach out for help or report incidents to law enforcement. For deaf women, the barriers are even greater. Deaf Wings is an initiative of the
News
Thursday, Dec. 6, 2018 12:00 am

Illinois Environmental Council buys a downtown office building, increasing Springfield presence

 Protecting Illinois schoolchildren from exposure to lead in drinking water, reducing health risks and environmental impacts of pesticides and funding open space acquisition are some of the accom
Feature
Thursday, Nov. 8, 2018 12:00 am

Diabetes is the seventh leading cause of death. What can we do?

 Diabetes is the seventh leading cause of death in the United States. November is National Diabetes Awareness Month, designed to focus attention on the impact of diabetes on millions of Americans
Feature
Thursday, Oct. 4, 2018 12:00 am

15th Annual Green Symposium for Central Illinois

 Solar panels, monarch butterflies, energy efficiency, eco-designed chairs, clean energy, rooftop gardens, manufactured construction and pollinator pockets are just some of the sustainability top
Feature
Thursday, Oct. 4, 2018 12:00 am
 As a freelance writer, I enjoy writing about an eclectic range of topics – health and fitness, nutrition, museums, travel, advocacy, government, local businesses, community leaders, wedding pl

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