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Take care of your mental health

Every January, a representative from my health insurance company calls to schedule my annual wellness visit. Hard to believe? I thought so too, but it’s true. The calls continue until I’m reached and make an appointment or decline the visit. A…

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Court finalizes HSHS settlement

A $7.6 million court settlement stemming from a data breach that affected almost 869,000 Hospital Sisters Health System patients will…

opinion

Editor’s Note

Ryan P. Burge was pastor of an American Baptist church in Mt. Vernon, Illinois, for 17 years before his church closed for good in…

Dumb. Outmoded. Unusable.

When people who live in the rest of Illinois complain about being fleeced by the sharpers in Springfield, they usually refer to state legislators,…

Resign-and-replacement schemes

Remember the national uproar last November when U.S. Rep. Chuy Garcia bowed out of his reelection race at the last minute and quietly passed…

Food and drink

One-pot rice dinners

Ready in under an hour, inexpensive and pantry friendly, these one-pot rice dinners are infinitely riffable and a dependable workhorse…

Music

ARTS AND CULTURE

Eat more protein

Stroll down the aisles of any grocery store these days and you’re likely to see a bevy of protein-enhanced snacks, powders and drinks, cleverly packaged…

The study of awe

The new year is a good time to read Awe – The New Science of Everyday Wonder and How It Can Transform Your Life, the…

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Best Of Springfield 2025

See the results Every year, we ask our opinionated readers to tell us about their favorite people, places and things in the Springfield area. Over the decades we’ve been doing this, we’ve continued to tweak both the process and the results issue to try to keep things fresh and interesting.  While anything food-related typically dominates…

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