Events with Online

Let's Get Fit is a chair based group exercise program designed specifically to meet the needs of older adults who are looking to incorporate more physical activity into their lives. These classes consist of aerobic, strengthening, balance and flexibility exercises.Meets in person. 217-528-4035

Third Wednesday of every month, 6-8pm. Read some poetry, prose or nonfiction, whether your original or the work of a favorite author. You can also just relax and listen. Online every third Wednesday of the month. Get the Zoom link on the website. 217-725-9058

Afraid of public speaking or looking to improve the quality of your speech? Want to develop your leadership skills? Capital City Toastmasters is the place for you! We offer a positive, non-judgmental atmosphere to help guide you as you hone your leadership and communication skills in order to be the best you possible! We currently meet on Zoom.

Advance Care Planning (ACP) involves an open discussion with patients, family and loved ones, and their healthcare providers about healthcare wishes. Join us as we discover the value of ACP, explore how to have these important conversations with your family and loved ones, learn how to document your wishes, and how you can access the ACP service through Memorial Health.Held the first Tuesday of every month at 12pm -1pm (CST)Who should attend? Any adult (18+) interested in starting Advance Care Planning. 217-788-0185

Support groups create a safe, confidential, supportive environment or community and a chance for participants to develop informal mutual support and social relationships. They educate and inform participants about dementia and help participants develop methods and skills to solve problems. This in-person caregiver support group meets the 2nd Thursday of each month at 6:00 p.m. For the safety of our constituents, volunteers and staff, everyone attending an Alzheimer's Association event indoors must wear a mask and social distance. We ask participants to provide their own masks or hand sanitizer. Registration required. Please call our 24/7 Helpline at 1.800.272.3900. Offered through… 1.800.272.3900